Teresa Withwell, APRN, Discusses Stress Management at Arkansas Lighthouse for the Blind

The Arkansas Lighthouse for the Blind recently hosted a learning session on stress management, featuring Teresa Withwell, APRN.

She presented to around 80 participants during the stress management session, answered questions and taught the group some deep breathing techniques. Free stress balls were also passed out for attendees to take.

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If you know of anyone who might be interested in hosting a company health event, have them contact Tiffani Butler, Employer Relations Liaison, at 501-442-5523 or TButler@StVincentHealth.com.