Personal Training by Brian – another Healthy Spirit option!

brian-at-hcaWhy do folks who lean on a personal trainer to teach (and hold them accountable) do better with their goals? Personal training is a proven way to make progress on your health.

For our coworkers in Little Rock, we offer personal training through Brian Frame, an exercise physiologist, at Heart Clinic Arkansas.

To reach Brian and learn more, call 501.514.2242 or email him at

Brian offers services at the Infirmary coworker fitness center and Heart Clinic Arkansas-Kanis.

Individualized programs include:
– initial consultation
– body fat measurement
– nutrition counseling
– body weight management

Great rates for coworkers. And, you can you payroll deduction for sessions.

(Cancellations must happen 24 hours prior to scheduled sessions; otherwise you may have to pay.)