Why Color?

ColoringColoring isn’t just for kids looking to kill time on a rainy afternoon. Now adults around the world are coloring. It’s becoming the latest popular pharmaceutical-free trend for reducing stress among adults. There are four good reasons to color.

Reason 1: Stress Buster

Stress is a leading cause of disease around the globe.  It is associated with heart disease, stroke, high blood pressure, obesity and an increase in diabetic symptoms.

Reason 2: Feelings of Accomplishment

Let’s face facts: We are not all crafty types or artistic types, but that does not mean we do not long for the recognition of completing something artsy that looks great. Coloring gives you that sense of accomplishment.

Reason 3: You Deserve a Break

It is nice to take a break from life if even for a few minutes and get lost in doing something that is simplistic. Coloring is simple, but the results are grand and it takes you away for a few minutes of escape from adult responsibilities.

Reason 4: Great Time Filler

How many times have you sat in the car waiting for someone and you can feel your stress level just climbing the ladder to the boiling point? It is frustrating when you have to wait but if you have your coloring with you, then you can just sit and color while you wait.